WOD 20/05/16

Clean(squat) and jerk(split):

find an heavy set of 1+1 in 15 minutes

 

 

For time:

10 power clean + power jerk 60/40 kg

10 wall ball 9/6 kg

8 power clean + power jerk 65/45 kg

20 wall ball 9/6 kg

6 power clean + power jerk 70/50 kg

30 wall ball

4 power clean + power jerk 75/55 kg

40 wall ball 9/6 kg